Every Monday with Megan Sullivan

PLEASE NOTE NO CLASS ON MAY BANK HOLIDAY MONDAY

Vinyasa Flow with a Twist

Mondays 6.30 pm - 7.30 pm

Vinyasa Flow with a Twist - We break down a certain yoga posture into its components through the flow in order to prepare our bodies for the posture. So that when we come to the posture at the end of class it feels way more accessible. There will be variations of the peak posture. We use mobility practices and functional movements to work our way there.

All levels welcome

Drop in welcome, all equipment provided

To book email, text, WhatsApp or call me: megansullivanyoga@gmail.com / 07739529150